Joint Pain

Muscle Pain News

Working out a better you for 2009 (Thursday, January 08, 2009)Wednesday, January 7, 2009 @ 10:03AMExercise is a well-proven way to achieve and maintain a healthy body weight, boost energy and even enhance mood. How-ever, if done improperly, injuries may result – some with life-long consequences.

Resolution time again: Figuring out how fit you really areWednesday, January 7, 2009 @ 9:30AMThe holidays are over. The new year has begun. So let the nagging begin, right?

Naka faces new spell on sidelinesWednesday, January 7, 2009 @ 5:07AMSHUNSUKE NAKAMURA has damaged an adductor muscle - the same groin injury which ruled out Jan Vennegoor of Hesselink for more than three months.

Community Sports Calendar - January 7Wednesday, January 7, 2009 @ 2:22AMTo send your sports news to the Observer, e-mail observersports@hcnonline.com.

Track star on the mendWednesday, January 7, 2009 @ 12:54AMKyle O’Meara was home for Christmas. Spending the holiday season with his family was truly a gift.Back on Dec. 7, the 18-year-old O’Meara was involved in a traffic accident just north of Quesnel. A near head-on collision on Highway 97 left him with badly-broken ankles, a broken finger, soft tissue damage to one shoulder and a collection of cuts and bruises. He was fortunate to escape the crash ...