Joint Pain

How should I treat joint pain?

Since I have been phisically active (sports), my joints hurt so much, especially the one from my legs and hands. I don't wanna go to the doctor yet, but I would like to hear some suggestions of what natural treatments I should take of over-the-counter medecines. Or at least how should I prevent these joint pain? Thank you!

Public Comments

1. I find omega3 ...and glucosamine ...are really very good...they keep your joints oiled and supple....I and releive pain ...call at the health shop they will also advise you..I find them to be quite good........your not over doing it are you ?
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