Joint Pain

Is it ok to take muscle pain meds after a workout?

I was at the gym today for over two hours and Im starting to feel the pain in my muscles. Im having trouble sleeping because I feel uncomfotable, is it safe/ok to take some pain killed (is Tylenol, Advil etc)?

Public Comments

1. Yes you can take either, Ibuprofen works best though for muscle aches, it is a anti-inflammatory med. Ice on sore areas will help too.